Don't Let Life Slow You Down. Get in Shape.

 

Personal training sessions with Alan take place in a fully-equipped, air-conditioned private facility. Alan specializes in patients with anxiety and depression.

Diets Don't Work! 

 

With a failure rate of over 95%, diets not only don’t help, they are usually harmful to long-term weight loss and your overall health.  

Facilitate Healthy, Sustainable Changes...

 

Alan works with his clients, challenging them to listen to their inner wisdom, identify their values and transform their goals into action.

Phone02-651-8502 / Cell: 050-555-7175 / Email: alan@alanfitness.com
www.alanfitness.com / Skype: alan.freishtat / Beit HaDafus 11, Jerusalem

ACHIEVE QUALITY OF LIFE   ACHIEVE HEALTH   ACHIEVE HAPPINESS


choose the program that is best for you

Alan Freishtat has successfully improved the quality of life for people with: 


Diabetes •Lower Back Pain •Weight Loss •General Stress 

High Cholesterol •High Blood Pressure •Fatigue

Fibromyalgia •Anxiety •Depression


​ ALL TREATMENTS ARE MEDICATION-FREE.​​

Alan Freishtat: Personal Training & Wellness Coaching